Saturday 2 November
Living your best life: positivity for wellbeing
When: Saturday 2 November, 9:30am -12:30pm
Where: Lighthouse, 21 Kingland Road, Poole, BH15 1UG
With a rise in reported mental health issues amongst the general population, it is important to understand how each of us can take steps to develop our own self-awareness and socio-emotional intelligence. In this event we’ll turn the latest social science research into wellbeing tips and self-care strategies you can adopt in our own life, to develop your confidence and a better understanding of your emotional experiences.
This event is run by Dr Camila Devis-Rozental, Susanne Clarke and Dr Lois Farquharson as part of the ESRC Festival of Social Science 2019, organised by Bournemouth University.
This event is FREE to attend but registration is required.