Punch your way to improved fitness on our Boxfit sessions.
Boxfit is a high intesity cardiovascular workout. It is based on the training used for boxing, looking at high fitness and toning the body.
It’s an intense, full-body workout and as a result, is a great way to aid weight loss and body sculpting. It will also improve your flexibility and strengthen your core (among many more advantages).
Key information
Price
Members: included in all SportBU membership packages
Non-members: £2.50 (BU*) / £3 (community)
*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students
Book via: Website
The SportBU fitness studio
