Whether you’re looking to tone your stomach or sculpt a six-pack, our 'Core' class focuses on a mix of abdominal and core exercises to help strengthen and shape this area.

From crunches to planks, sit-ups to twists and much more, there’s lots of variety in this jam-packed 30-minute session.

Plus, with lots of classes running throughout the week, you’re spoilt for choice when it comes to finding a class to suit you.

Key information


Members: included in all SportBU membership packages

Non-members: £2.50 (BU*) / £3 (community)

*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students

Tone up in more SportBU Muscle Toning classes

Total Body Conditioning

Total Body Conditioning

Get your body into great shape in this high-intensity, easy-to-follow conditioning class.



Crunch, lunge and squat your way to a toned lower body in our New SCULPT class.

Image of a group of people at a class


Trim, tone and tighten those common problem areas in this high-energy, fun class.