Crunch, lunge and squat your way to a toned lower body in our New SCULPT Class.
To get your whole body moving, the class starts with a gentle warm-up, followed by a burst of aerobics.
You’ll then move through a range of exercises on your floor mat, including crunches, bridges, squats, air cycling and more – giving your main large muscle groups a good workout.
Members: included in all SportBU membership packages
Non-members: £4.50 per class (BU*) / £5 per class (community)
*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students