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SCULPT

Book a class

Crunch, lunge and squat your way to a toned lower body in our New SCULPT Class.

To get your whole body moving, the class starts with a gentle warm-up, followed by a burst of aerobics.

You’ll then move through a range of exercises on your floor mat, including crunches, bridges, squats, air cycling and more – giving your main large muscle groups a good workout.

Key information

Price

Members: included in all SportBU membership packages

Non-members: £4.50 per class (BU*) / £5 per class (community)

*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students

Tone up in more SportBU Muscle Toning classes

Image of a person teaching a pump class

PUMP

Using a barbell, typically with light weights, if you’re looking to strengthen and tone your whole body, this class is for you.

An Xpress Abs and Core class

CORE

Whether you’re looking to tone your stomach or sculpt a six-pack, our 'Core' class focuses on a mix of abdominal and core exercises to help strengthen and shape this area.