Instructor-led summer courses

Call SportBU on 01202 965012 to book

Summer fitness courses: Get Fit Done

A weightlifting class with women and men squatting with large barbell weights before a lift

Get Fit Done! Available for all ages and abilities, this is a fitness course aimed at working on improving overall fitness, strength, and quality of life.

There will be two sessions each week – one mobility and resistance session in the performance or gym area, and one cardio session followed by winding down to a mindfulness session.

The course will run for 12 weeks, starting 7 June, but participants will also have the flexibility to book in blocks of 4 weeks to cover June, July, and August.

  • Achieve physical & mental wellbeing through regular training

  • Reduce injury through our instructor-led courses

Key information

*The group of 12 participants will be led by our amazing Personal Trainer, Simon Webster.

Pricing options:
4 weeks: £39
8 weeks: £59
12 weeks: £79

To book on, please visit SportBU Reception (Talbot Campus) or call 01202 965012.

Course FAQs

A Zumba class in action

Group fitness classes

From relaxing classes for the body and mind to high-energy classes guaranteed to get your heart pumping, you’re bound to find a class to suit your tastes and fitness levels.

Wellbeing Hub

Wellbeing Hub

Our Wellbeing Hub content is accessible to all staff and students at BU. This portal provides you with free content on nutrition, exercise, challenges, and events.