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Xpress Abs & Core

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Whether you’re looking to tone your stomach or sculpt a six-pack, our Xpress Abs & Core class focuses on a mix of abdominal and core exercises to help strengthen and shape this area.

From crunches to planks, sit-ups to twists and much more, there’s lots of variety in this jam-packed 30-minute session.

Plus, with lots of classes running throughout the week, you’re spoilt for choice when it comes to finding a class to suit you.

Key information

Price

Members: included in all SportBU membership packages

Non-members: £2.50 (BU*) / £3 (community)

*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students

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