Whether you’re looking to tone your stomach or sculpt a six-pack, our Xpress Abs & Core class focuses on a mix of abdominal and core exercises to help strengthen and shape this area.
From crunches to planks, sit-ups to twists and much more, there’s lots of variety in this jam-packed 30-minute session.
Plus, with lots of classes running throughout the week, you’re spoilt for choice when it comes to finding a class to suit you.
Members: included in all SportBU membership packages
Non-members: £2.50 (BU*) / £3 (community)
*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students