A 20-minute high-intensity workout to get the blood pumping! You will be sure to burn those Christmas calories in no time! Enjoy!



Missing you all, can’t wait to see you all again in the new year!

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Don't forget to use your Christmas treat of free access to the SportBU gym from 14 to 18 December AND 4 to 8 January! We look forward to welcoming you all back in the New Year and we really hope you have a great Christmas break regardless of everything going on in the world. You’ve got this! See the full package.