During this time of uncertainty we have made our Wellbeing Hub content accessible to all staff and students at BU. This portal provides you with FREE content on nutrition, exercise, challenges, and events.
HOME WORKOUTS BELOW! CLICK THE RIGHT ARROW FOR MANY MORE!
Self Isolation Challenge
We know it's difficult to keep active if you need to self-isolate following travel or a period of illness or showing Covid-19 symptoms. That's why we've put together our 14-day Self Isolation Challenge – a series of activities you can complete from home to keep you happy and healthy.
Merry Christmas Ya Fitness Animal!
Welcome to your ‘Christmas Support Package’ from SportBU. Here you will find healthy (and not so healthy, it is Christmas after all) festive recipes for you try to over the holiday period, SportBU staff fitness videos, football skills and eating challenges (we dare you to beat our Guinness world record times!).