An Abtastic Christmas Challenge

Burn those calories ready for that Christmas feast!

Christmas Ab Workout

Try this cracker of a workout this Christmas. PT Heidi giving you all a new ab challenge to try. 

Check out this abtastic video done by SportBU's PT Heidi. See if you can complete this Christmas chalenge yourself. 

500 rep ab challenge

  • 20 sit ups
  • 20 reverse crunches
  • 20 plank shoulder taps
  • 20 mountain climbers
  • 20 supermans 

Rest then repeat X5

Tag us with your attempts across our social media channels using our tag @SportBU. #xmaschallenge #workout