Here you will find healthy (and not so healthy, it is Christmas after all) festive recipes for you try to over the holiday period, SportBU staff fitness videos, football skills and eating challenges (we dare you to beat our Guinness world record times!). Our group fitness instructor and all-round SportBU legend Helen Palmer will be putting you through your paces with classes such as ‘HIITmas’, ‘ABvent’ and ’12 days of Legmas’ – see what we did there? If you want to de-stress and unwind over the Christmas period why not try our ‘Snowga’ class with Melsia (that’s yoga if you didn’t already guess). If all that isn’t already enough we are also treating you with a Christmas present which includes free access to the SportBU gym from the 14 to 18 December and 4 to 8 January. We look forward to welcoming you all back in the New Year and we really hope you have a great Christmas break regardless of everything going on in the world. You’ve got this!
Merry Christmas from us all at SportBU!
'It's CHRISTMAS!' We understand that you may be sick of those very familiar four walls by now, so we've put together some treats and challenges to get you active and have a little fun over this festive period. Welcome to your ‘Christmas Support Package’ from SportBU.