Get motivated

Explore our classes

Book a class

2022 Christmas Timetable

Group Fitness Timetable 2022

Click to view/download the above Christmas 2022 Timetable >>>>>


January Group Fitness Timetable coming soon...


From relaxing classes for the body and mind to high-energy classes guaranteed to get your heart pumping, you’re bound to find a class to suit your tastes and fitness levels.

And with classes taking place morning, noon and night, it’s easy to fit in a class around your lectures, assignments and social life. All of our classes are led by a team of qualified fitness instructors, who will keep you motivated from start to finish, in air-conditioned, modern fitness studios on our Talbot Campus.

Plus, our SportBU membership packages include unlimited classes, so you can book onto as many as you wish. If you aren’t a member, then you won’t miss out; you can Pay As You Go (PAYG) with a 30-minute class available for £2.50

Key information

Prices

SportBU members: unlimited classes included in all memberships

Non-SportBU members, available on a PAYG basis:

BU & AUB students, staff, alumni, partner college students: £2.50 per 30-minute class | £4.50 per 55-minute class
Local community: £3 per 30-minute class | £5 per 55-minute class

Location: all classes take place in air-conditioned fitness studios on our Talbot Campus

How to book: via our online portal, phone 01202 965012, or visit SportBU reception

What to wear and bring: sportswear, trainers, towel, bottle of water, can-do attitude!

Other information

  • All of our classes must be pre-booked (so that we don’t disappoint) and if you are a planner, you can book your class up to seven days in advance.
  • Be on time for each class (you won’t be able to join the class if you are more than five minutes late)
  • Collect your receipt from reception and give it to the instructor at the start of each class

Find a class

Image of a people doing Pilates

PILATES

Strengthen your muscles and improve your core, flexibility and posture with regular Pilates practice.

Image of a person teaching a pump class

PUMP

Using a barbell, typically with light weights, if you’re looking to strengthen and tone your whole body, this class is for you.

An Xpress Abs and Core class

Abs & Core

Whether you’re looking to tone your stomach or sculpt a six-pack, our 'Core' class focuses on a mix of abdominal and core exercises to help strengthen and shape this area.

A spinning class in the SportBU studio

Spin

Spinning isn’t just a great exercise for cardio and weight loss; it’s also an excellent way to build muscle and strengthen your legs and core.

A woman pulling a yoga pose

Yoga

Boost your physical and mental wellbeing with a relaxing SportBU yoga class.

A Zumba class in action

Zumba

Set to high-energy Latin beats, you’ll move your entire body through both high- and low-intensity moves, including easy-to-follow steps from the salsa, to merengue and samba.

See more of SportBU

A picture of the SportBU gym, including treadmills, exercise bikes and weights

Join SportBU

We offer a variety of membership options at SportBU to give you the most flexibility.