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Pilates

Book a class

Strengthen your muscles and improve your core, flexibility and posture with regular Pilates practice.

Image of a people doing Pilates

Connecting your body and mind, our low-impact Pilates classes combine slow, yet powerful and precise movements with specific breathing patterns.

If you are looking to lose weight, tone and build muscle (or enhance your general fitness), Pilates, combined with aerobic activities, can help you achieve your fitness goals.

Key information

Time and venue

Tuesday, 12.00pm–12.45pm
Venue: Studio 1, SportBU, Talbot Campus
Instructors: Nikki

Price

Members: included in all SportBU membership packages

Non-members: £4.50 (BU*) / £5 (community)

*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students

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