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We have two opportunities for boxing at BU, our campus course and The BU Boxing Society.

The course packs a serious punch with lots of high-energy cardio – great for your overall fitness and toning. It’s a full-body workout using techniques and movements taught to you by our fully qualified instructor. Throughout the course you will go through all the necessary skills you will need. You’ll punch and kick your way to fitness throughout this course.

The BU Boxing Society welcome all skill levels with a positive attitude, into a fun and energetic training environment.

Campus Courses

*Termly or Annual Course options available

9 weeks (Termly) or 23 Weeks (Annually)

Key information

Campus Course (Not Boxing Society)

Time and venue

When: Tuesday 19th October - Tuesday 14th December

Times available: 6.30-7.30pm or 7.30pm-8.30pm

Where: Studio 1

Instructors: TBC

Cost: £63 Term Time Price, £115 Annual Price

What to wear: Suitable sporting attire 

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The BU Boxing Society

Open to all abilities and everyone is welcome. For more information see below or visit our social media account for updates: @buboxing 

BU Boxing Society

Whether you just want to get fit and have a good time, or you want to push the limits and compete- there is room for every type of member. We also offer a performance squad environment, with a team that compete in various competitions with a higher expectation towards training attitude and dedication.

The gym we use for training is called SK4 (@sk4gym on Instagram to see some photos), formerly known as Bendalls Boxing Gym. Steve Bendall is the owner. Professional middleweight boxer Lee Cutler (8-1 record) is our main coach. Within the first hour of our two-hour sessions; a warm-up with skipping and shadowboxing is followed by bag, pad, and 1-on-1 drills, with some cardio and conditioning exercise thrown in too. 

Our sessions are usually 2 hours long. The second hour is headed by the committee members, with sparring or strength and conditioning.

On weekdays that we aren't training in the gym, we offer other team activities like out 5km run starting at Bournemouth Pier (weather permitting), these will be led by the president Curtis Fry. Anyone can come along, even non-members. It's a good way to improve discipline and aerobic fitness, plus it’s an opportunity to meet and have a laugh with friends in the morning before lectures, which is very healthy. 

For those who make our performance team, there will opportunity for competition. At BUCS (British Universities and College Sport), we compete under ABA and England Boxing rules and regulations; any information on boxing rules, weight classes, health and safety requirements, and doping can be found on the England Boxing website.

The minimum kit requirement for members is hand wraps, decent trainers and suitable boxing gloves. For sparring, a mouth guard and headgear are also required. Boxing boots are optional but advised for sparring, they will be required for competition if on the performance team.

Follow our Instagram page @buboxing for more info! We are always happy to answer any questions and we look forward to welcoming you to the team!

More information

A blue and red karate belt

Karate

Whether you’re a karate novice or you’ve practised karate before, this course is suitable for all levels and focuses on Shokotan Karate

Sports scholarships

Sports scholarships

We believe that your sporting talents deserve to be rewarded. Available for up to £5,000, our Sports scholarships are designed to help you perform at the highest possible level.

Trialists at a starting line before a race

Trials and affiliation

If you think you have what it takes to become a Performance Sport athlete, you will need to try out for Team BU. Find out how to register and when our trials take place