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Legs, Bums & Tums

Book a class

Crunch, lunge and squat your way to a toned lower body in our popular Legs, Bums & Tums class.

To get your whole body moving, the class starts with a gentle warm-up, followed by a burst of aerobics.

You’ll then move through a range of exercises on your floor mat, including crunches, bridges, squats, air cycling and more – giving your legs, bum and tum a good workout.

Key information


Members: included in all SportBU membership packages

Non-members: £4.50 per class (BU*) / £5 per class (community)

*Applies to all BU and Arts University Bournemouth (AUB) students, staff, alumni and partner college students

Tone up in more SportBU Muscle Toning classes

A man practising the squat exercise

Bodyweight Blast

Get your body moving and your heart pumping in this quick-fire bodyweight class.

Image of a person teaching a pump class


Using a barbell, typically with light weights, if you’re looking to strengthen and tone your whole body, this class is for you.

An Xpress Abs and Core class

Xpress Abs & Core

Whether you’re looking to tone your stomach or sculpt a six-pack, our Xpress Abs & Core class focuses on a mix of abdominal and core exercises to help strengthen and shape this area.