BU is offering students, staff and members of the local community access to free Bikeability training this summer.
This training has been funded by Active Travel England as part of the Big Bike Revival, delivered by Cycling UK. The Big Bike Revival is a national programme that aims to encourage adults to cycle more, including those who are new to cycling or returning after a break. The Bikeability training itself will be delivered by Dilys Gartside, an instructor with 20+ years professional experience from CycleWise.
Bikeability training is an empowering and rewarding experience that can help you to develop cycling technique, enhance road awareness, and increase independence. With a mixture of ‘Learn to Ride’ and ‘Guided Ride’ sessions available to take part in, this training will provide you with a comprehensive set of new cycling skills. Cycling also supports good health and well-being, and boosts confidence both on and off the bike. Regardless of your age or ability, getting into cycling can be a positive step towards building a healthier, happier lifestyle.
Learn more about some of the health benefits of cycling by reading about the CHAIN programme (Cycling against hip pain), developed by Professor Robert Middleton and Professor Thomas Wainwright from BU’s Orthopaedic Research Institute (ORI). Watch this video by Active Travel England to discover what cycling can do for your mental health.
Who can register?
This training is open to all BU students, staff and members of the local community aged 18 or over. This training is not suitable for children. If you are already a confident cyclist, please consider passing this opportunity onto a colleague, friend, or family member who you think would benefit from completing the training.
When and where will the training take place?
The Bikeability training will take place on Talbot Campus, in the Park and Stride car park. See below for the key dates and times available:
Learn to Ride sessions:
Thursday 17 July, 11am - 12.30pm
Thursday 17 July, 12.30pm - 2pm
Saturday 9 August, 10am - 12pm
Thursday 21 August, 11am - 12.30pm
Thursday 21 August, 12.30pm - 2pm
Thursday 16 October, 10am - 12pm (BU students have priority)
Thursday 23 October, 10am - 12pm (BU students have priority)
Guided Ride sessions:
Thursday 17 July, 4pm - 5.30pm
Saturday 9 August, 2pm - 4pm
Thursday 21 August, 4pm - 5.30pm
Thursday 16 October, 1pm - 2.30pm (BU students have priority)
Thursday 23 October, 1pm - 2.30pm (BU students have priority)
Do I need a bike?
We strongly recommend that you use your own bike for the Bikeability training if you have one, or try to borrow one from a friend, colleague, or family member. If you don't have access to a bike, please reach out to the BU Travel team at [email protected] to discuss other options that might be available to you. We are keen for the upcoming Bikeability training to be as accessible as possible.
If you have any questions about the Bikeability training, please email[email protected].
