To highlight just how important our physical health is in our day-to-day lives, especially in relation to our mental health, SportBU is hosting a number of physical and virtual events throughout May. There will be an abundance of easily accessible support content ranging from nutrition guides to workout plans and more!
Plus, as part of Mental Health Awareness Week (10-16 May), we will be working with other BU teams, including SUBU and BUResLife, to bring you a range of activities to help you maintain a healthy mind and body.
SportBU activities are back!
From Monday 17 May SportBU will be running many of your favourite classes, activites and wellbeing sessions.
Please note: this will be subject to government guidelines - please keep an eye on the SportBU Facebook page for any updates.
Book your place online:
- Group fitness classes
- Slades Farm: walk, run, bike or scooter
- New wellbeing support packages including physio treatment and massage.
Or call 01202 965012 to book onto the following sessions:
- Social sports
- New boxing and karate taster sessions
- Free inductions and re-inductions.
Visit the SportBU website for more great offers:
- Download the Advagym app for workout support
- Access the Premium Portal inc. nutrition guides, workout plans, challenges and more!
Plus gym membership special offer:
- £30 for 3 months or £140 for 16 months.
Call 01202 965012 or visit the SportBU website to find out about more student membership options.
Join the BRIT 2021 Challenge
The British Inspiration Trust (BRIT) charity supports the mental health and wellbeing of young adults aged 16-25 through their annual mental health and fitness fundraising challenges. This year the charity have introduced the BRIT 2021 Challenge - a 2,021 mile team challenge and fundraiser and we would love for you all to be involved.